Chenrezig
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Chenrezig meditation with Om Mani Padme Hung mantra and relaxing music (recorded live) to pacify your mind, allowing immeasurable { Love and Compassion towards all sentient beings } to appear, qualities that are already in you even if you did not notice (qualities of the Awaken Mind - Buddha -) 🧘♀️
💪Let's transform progressively the suffering of the world in happiness through Om Mani Padme Hung mantra, the Chenrezig meditation. Continue the practice
Duration: 14 minutes. Recorded live ~ late at night, morning soon 🌜🌞 Listen to the Chenrezig Mantra and MeditationTo use this music in media, please contact me or click here.
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About Chenrezig in Tibetan Buddhism
Chenrezig is a Vajrayana buddhism yidam. "Yi" means "mind" and "Dam" "commitment" or "support". The yidam is like a mirror in which we look at ourselves and allows us to see our own mind.
It has been and is venerated by Tibetans of all traditions and schools throughout history, who recite its mantra Om Ma Ni Pad Me Hung (Tibetan: Om Mani Peme Hung) with great devotion.
👉Dalai Lama is considered an emanation of Chenrezig.
"We should take Avalokiteshvara, Chenrezig, as our yidam. This practice was taught by the Buddha in many sutras and tantras. It has been the practice of many learned and attained masters in India and Tibet. It is easy yet very beneficial. We should recite the Six Sillable Mantra (Om Mani Padme Hung) constantly, reciting it with the mind clear, empty, unceasingly aware, free from reference, free from clinging, and free from distraction."
~ Kyabje Dorje Chang Kalu Rinpoche Karma Rangjung Kunkhyab.
Related Tibetan Buddhist Practices
It has been and is venerated by Tibetans of all traditions and schools throughout history, who recite its mantra Om Ma Ni Pad Me Hung (Tibetan: Om Mani Peme Hung) with great devotion.
👉Dalai Lama is considered an emanation of Chenrezig.
"We should take Avalokiteshvara, Chenrezig, as our yidam. This practice was taught by the Buddha in many sutras and tantras. It has been the practice of many learned and attained masters in India and Tibet. It is easy yet very beneficial. We should recite the Six Sillable Mantra (Om Mani Padme Hung) constantly, reciting it with the mind clear, empty, unceasingly aware, free from reference, free from clinging, and free from distraction."
~ Kyabje Dorje Chang Kalu Rinpoche Karma Rangjung Kunkhyab.
Related Tibetan Buddhist Practices
Chenrezig Meditation Practice
🔸Refuge and Bodhicitta prayer (Repeat 3 times):
སངས་རྒྱས་ཆོས་དང་ཚོགས་ཀྱི་མཆོག་རྣམས་ལ།
SANG GYE CHÖ DANG TSOG KYI CHOG NAM LA
I take refuge in the Buddhas, the Dharma and the Sangha,
།བྱང་ཆུབ་བར་དུ་བདག་ནི་སྐྱབས་སུ་མཆི།
DYANG CHUB BAR DU DAG NI KYAB SU CHI
until I am enlightened. །
བདག་གིས་སྦྱིན་སོགས་བགིས་པའི་བསོག་ནམས་ཀྱིས།
DAG GUI DYIN SOG GYI PAI SÖ NAM KYI
By the positive potential I create by practicing generosity and the other far-reaching attitudes,
།འགྲོ་ལ་ཕན་ཕྱིར་སངས་རྒྱས་འགྲུབ་པར་ཤོག
DRO LA PEN CHIR SANG GYE DRUB PAR SHOG
🙏 may I attain Buddhahood in order to benefit all sentient beings.
🔸Praise to Chenrezig:
DYO UO KYÖN GYI MA GÖ KU DOG KAR
DSOG SANG GYE KYI U LA GYEN
TUG DYEI CHEN GYI DRO LA SZIG
CHEN RE SZIG LA CHAG TSEL LO
🙏 Absolutely pure lord, white is your body.
The perfect Buddha decorates your head and you will look at all beings with compassionate eyes,
Before you I bow and I pay tribute, Chenreszig.
🔸Reciting Chenrezig Mantra:
ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ
OM MA NI PAD ME HUNG
🔸Meditation (Rest in the natural state of mind - Tibetan: "Shi Ne" - 🧘♀️)
🔸Dedication:
GUE UA DI YI ÑUR DU DAG
CHEN RE ZIG UANG DRUB GYUR NE
DRO UA CHIG KYANG MA LÜ PA
DE YI SA LA GÖ PAR CHOG
🙏 Through this virtue, and having quickly realized the mighty Chenreszig, may I bring all beings without exception to this state.
སངས་རྒྱས་ཆོས་དང་ཚོགས་ཀྱི་མཆོག་རྣམས་ལ།
SANG GYE CHÖ DANG TSOG KYI CHOG NAM LA
I take refuge in the Buddhas, the Dharma and the Sangha,
།བྱང་ཆུབ་བར་དུ་བདག་ནི་སྐྱབས་སུ་མཆི།
DYANG CHUB BAR DU DAG NI KYAB SU CHI
until I am enlightened. །
བདག་གིས་སྦྱིན་སོགས་བགིས་པའི་བསོག་ནམས་ཀྱིས།
DAG GUI DYIN SOG GYI PAI SÖ NAM KYI
By the positive potential I create by practicing generosity and the other far-reaching attitudes,
།འགྲོ་ལ་ཕན་ཕྱིར་སངས་རྒྱས་འགྲུབ་པར་ཤོག
DRO LA PEN CHIR SANG GYE DRUB PAR SHOG
🙏 may I attain Buddhahood in order to benefit all sentient beings.
🔸Praise to Chenrezig:
DYO UO KYÖN GYI MA GÖ KU DOG KAR
DSOG SANG GYE KYI U LA GYEN
TUG DYEI CHEN GYI DRO LA SZIG
CHEN RE SZIG LA CHAG TSEL LO
🙏 Absolutely pure lord, white is your body.
The perfect Buddha decorates your head and you will look at all beings with compassionate eyes,
Before you I bow and I pay tribute, Chenreszig.
🔸Reciting Chenrezig Mantra:
ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ
OM MA NI PAD ME HUNG
🔸Meditation (Rest in the natural state of mind - Tibetan: "Shi Ne" - 🧘♀️)
🔸Dedication:
GUE UA DI YI ÑUR DU DAG
CHEN RE ZIG UANG DRUB GYUR NE
DRO UA CHIG KYANG MA LÜ PA
DE YI SA LA GÖ PAR CHOG
🙏 Through this virtue, and having quickly realized the mighty Chenreszig, may I bring all beings without exception to this state.
Chenrezig meditation brings together all aspects of the spiritual path. It allows, on the one hand, to develop the six transcendental virtues and eliminate illusory thoughts and, on the other, to develop compassion, devotion, mental pacification, deep insight and mahamudra.
Om Mani Padme Hung – Mantra of Compassion
Sounds have the power to produce an effect on the mind. OM MANI PADME HUNG is Chenrezig's name, placed between two traditional syllables: OM and HUNG.
🔸OM represents the body of all Buddhas, and it is also the beginning of all mantras.
🔸MANI PADME means "he who has the jewel and the lotus", which is the same as naming Chenrezig. Mani means jewel (love, compassion... skillful means are the jewel that dispels the suffering of poverty). Padme means lotus flower (symbolizes wisdom).
🔸HUNG represents the mind of all Buddhas and often concludes mantras.
By reciting the OM MANI PADME HUNG mantra we receive the transmission of the qualities of the mind of Chenrezig, the grace of divinity: just as we normally identify with our name, by reciting the mantra we identify with the divinity. When we recite the mantra, we actually repeat the name of Chenrezig endlessly. Chenrezig gathers the grace and compassion of all Buddhas and Bodhisattvas.
👉So the mantra is endowed with the ability to purify our mind from the veils that hinder it, to open it to Love and Compassion, to lead it towards Awakening.
(Kyabje Bokar Rinpoche, from the book "Chenresi" ~ ed. Chabsel)
🔸OM represents the body of all Buddhas, and it is also the beginning of all mantras.
🔸MANI PADME means "he who has the jewel and the lotus", which is the same as naming Chenrezig. Mani means jewel (love, compassion... skillful means are the jewel that dispels the suffering of poverty). Padme means lotus flower (symbolizes wisdom).
🔸HUNG represents the mind of all Buddhas and often concludes mantras.
By reciting the OM MANI PADME HUNG mantra we receive the transmission of the qualities of the mind of Chenrezig, the grace of divinity: just as we normally identify with our name, by reciting the mantra we identify with the divinity. When we recite the mantra, we actually repeat the name of Chenrezig endlessly. Chenrezig gathers the grace and compassion of all Buddhas and Bodhisattvas.
👉So the mantra is endowed with the ability to purify our mind from the veils that hinder it, to open it to Love and Compassion, to lead it towards Awakening.
(Kyabje Bokar Rinpoche, from the book "Chenresi" ~ ed. Chabsel)
Meaning and Benefits of the Chenrezig Mantra
☸ "Mantras have the power to purify the mind of faults and veils and to make their true nature evident ... their function is therefore very beneficial.
Take for example the mantra of Avalokiteshvara, that of the six syllables, OM MANI PADME HUNG, each of the syllables is attributed the following powers:
- They close the door to rebirth in the six classes of samsara beings.
- Eliminate the six basic disturbing emotions: desire-attachment, hatred-aversion, mental opacity, greed, jealousy and pride.
- They allow to realize the six wisdoms.
- They lead to putting into practice the six Paramitas. "
~ Kyabje Karma Ranjung Kunkhyab, Kalu Rinpoche (posted on facebook Sukhasiddhi Dag Shang Kagyu).
☸ Each of the six syllables of the mantra has numerous qualities. One of them is that each syllable purifies a different emotion, transforming it into wisdom:
▫ OM: Pride, indifference, insensitivity.
▫ MA: Jealousy, envy.
▫ NI: Desire, attachment, pretense.
▫ PAD: Laziness, discouragement, ignorance, stupidity, fear.
▫ ME: Greed, anxiety.
▫ HUNG: Aversion, anger, resentment, hatred, violence.
(Lama Drubgyü Tenpa, from the book "Chenresi" ~ ed. Chabsel)
Take for example the mantra of Avalokiteshvara, that of the six syllables, OM MANI PADME HUNG, each of the syllables is attributed the following powers:
- They close the door to rebirth in the six classes of samsara beings.
- Eliminate the six basic disturbing emotions: desire-attachment, hatred-aversion, mental opacity, greed, jealousy and pride.
- They allow to realize the six wisdoms.
- They lead to putting into practice the six Paramitas. "
~ Kyabje Karma Ranjung Kunkhyab, Kalu Rinpoche (posted on facebook Sukhasiddhi Dag Shang Kagyu).
☸ Each of the six syllables of the mantra has numerous qualities. One of them is that each syllable purifies a different emotion, transforming it into wisdom:
▫ OM: Pride, indifference, insensitivity.
▫ MA: Jealousy, envy.
▫ NI: Desire, attachment, pretense.
▫ PAD: Laziness, discouragement, ignorance, stupidity, fear.
▫ ME: Greed, anxiety.
▫ HUNG: Aversion, anger, resentment, hatred, violence.
(Lama Drubgyü Tenpa, from the book "Chenresi" ~ ed. Chabsel)
Lineage, Transmission and Dedication
👉This meditation practice from Tibetan buddhism has been transmitted from Buddha through an uninterrupted lineage of teachers up to the present.
👉We have a precious human life in which we can easily find teachers to receive the blessings and oral instructions of this practice to do it correctly and give the most beneficial results for us and for all sentient beings.
🙏Many thanks to Lama Drubgyü Tenpa, Lama Orgyen, Lama Sönam Wangchuk, Lama Phuntsok Wangdu, Lama Kelsang, Tsering Dordye and the whole Dag Shang Kagyu Buddhist center community: www.dskpanillo.org
Hope you enjoy it 🙏
May it be beneficial!
🎥 Recorded live at home (La Torre de Claramunt, Barcelona, Spain), late at night, morning soon 😄🌜🌞😅
🎹 Korg Synth & Ableton Live ❤
🎤Audio-technica microphone.
🎵 Music and Vocals: Dusum གསང་སྟོང་། Sangtong (Joan Anton Mateu)
Socials: @dusumsangtong
Instagram: https://www.instagram.com/dusumsangtong/
Facebook: https://www.facebook.com/dusumsangtong/
👉We have a precious human life in which we can easily find teachers to receive the blessings and oral instructions of this practice to do it correctly and give the most beneficial results for us and for all sentient beings.
🙏Many thanks to Lama Drubgyü Tenpa, Lama Orgyen, Lama Sönam Wangchuk, Lama Phuntsok Wangdu, Lama Kelsang, Tsering Dordye and the whole Dag Shang Kagyu Buddhist center community: www.dskpanillo.org
Hope you enjoy it 🙏
May it be beneficial!
🎥 Recorded live at home (La Torre de Claramunt, Barcelona, Spain), late at night, morning soon 😄🌜🌞😅
🎹 Korg Synth & Ableton Live ❤
🎤Audio-technica microphone.
🎵 Music and Vocals: Dusum གསང་སྟོང་། Sangtong (Joan Anton Mateu)
Socials: @dusumsangtong
Instagram: https://www.instagram.com/dusumsangtong/
Facebook: https://www.facebook.com/dusumsangtong/
You will not find lasting peace and happiness outside.
They are inside you.
They are inside you.
