Let the mind rest in its natural state.


Free your mind

and allow it to be open, like space.


Spacious, the mind remains clear and lucid.


Relaxed, the mind remains transparent and luminous.


Remain at rest, relaxed, in this state of openness, unlimited, totally lucid and transparent.
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Let the mind remain at rest in its lucid, open and relaxed immensity.
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(download tibetan bowl sound here)

Short meditation. From the book: Luminous mind.- The way of the Buddha. I Kyabje Kalu Rinpoche (Wisdom publications)

Kyabje Dorje Chang Kalu Rinpoche Karma Rangjung Kunkhyab