Settle the Mind before Contemplative Sound
Click to listen to the guided meditation:
Let the Mind Rest in Its Natural State
Free your mind
and allow it to be open, like space.
Spacious, the mind remains clear and lucid.
Relaxed, the mind remains transparent and luminous.
Remain at rest, relaxed, in this state of openness, unlimited, totally lucid and transparent.
Let the mind remain at rest in its lucid, open and relaxed immensity.
This practice is often used as a preparation before mantra recitation or longer Tibetan Buddhist meditation sessions.
"Short meditation"
A Short Meditation Inspired by Tibetan Buddhist Teachings
From the Teachings of Kyabje Kalu Rinpoche
From the book:
Luminous mind.- The way of the Buddha.
I Kyabje Kalu Rinpoche
(Wisdom publications)
A Short Meditation Inspired by Tibetan Buddhist Teachings
From the Teachings of Kyabje Kalu Rinpoche
From the book:
Luminous mind.- The way of the Buddha.
I Kyabje Kalu Rinpoche
(Wisdom publications)
Kyabje Dorje Chang Kalu Rinpoche
Karma Rangjung Kunkhyab
Related Meditations and Practices
If you wish to continue your meditation journey, you may also explore these related practices available on this website:
– Guru Rinpoche Meditation – a traditional Tibetan Buddhist meditation practice
– Dusum Sangye Guru Rinpoche – a devotional prayer to Guru Rinpoche
– Om Mani Padme Hung – Chenrezig Compassion Meditation
– Green Tara Meditation – a practice for protection and swift compassion
– Music for Meditation and Mantra Practice
– Guru Rinpoche Meditation – a traditional Tibetan Buddhist meditation practice
– Dusum Sangye Guru Rinpoche – a devotional prayer to Guru Rinpoche
– Om Mani Padme Hung – Chenrezig Compassion Meditation
– Green Tara Meditation – a practice for protection and swift compassion
– Music for Meditation and Mantra Practice
Begin your practice here, or explore deeper Tibetan Buddhist meditations and mantra music on this website.
This short guided meditation is offered as a simple way to settle the mind before listening.
It is not a practice to master, but an invitation to slow down, open awareness, and enter a state of receptive listening.
Inspired by Tibetan Buddhist contemplative teachings, this meditation serves as a gentle threshold into the sound world of Dusum Sangtong.
It is not a practice to master, but an invitation to slow down, open awareness, and enter a state of receptive listening.
Inspired by Tibetan Buddhist contemplative teachings, this meditation serves as a gentle threshold into the sound world of Dusum Sangtong.
From Silence to Sound
