Dusum གསང་སྟོང་། Sangtong
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Cosmic music for Guru Rinpoche meditation

14/12/2025

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Photo of a beautiful small statue of Guru Rinpoche blessed by the lamas in Dag Shang Kagyu center, with a image of the waves of the ocean in a sunset behind
Guru Rinpoche statue blessed by the lamas in Dag Shang Kagyu
This Guru Rinpoche short meditation is performed daily at the Dag Shang Kagyu temple after the Chenrezig sadhana pudja practice. Read more about the meditation here.

👉Stream it & follow:

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Dag Shang Kagyu buddhist center in Panillo, Spain:

https://www.dskpanillo.org

https://www.facebook.com/profile.php?id=100064342857113

https://instagram.com/templobudistadepanillo

Voice and music by Dusum Sangtong (Joan Anton Mateu Jansana)
​
Recorded with Ableton Live, Audio-technica microphone and Focusrite Scarlett 6i6 interface.
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New Chill Out music series!

27/11/2025

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Cover of the new single by Dusum Sangtong, the first Namo Buddhaya chillout version
Namo Buddhaya Minimal Chill
I've been wanting to experiment with electronic beats in my compositions for a while now. Many ideas come to mind for trying out new rhythms, sounds, and musical arrangements of electronic music combined with Tibetan Buddhist mantras and prayers.

When I was recording Namo Buddhaya, Namo Dharmaya, Namo Sanghaya, I was already particularly keen to do this. While listening to it, I could already feel the chill-out vibe.

Now, I've finally decided to start a new series within Dusum Sangtong's musical productions to experiment with creating electronic tracks, beginning with three relaxing chill-lounge versions of Namo Buddhaya, Namo Dharmaya, Namo Sanghaya, which I'll be releasing over the next few months.

I hope you enjoy them!
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Namo Buddhaya, Namo Dharmaya, Namo Sanghaya

20/11/2025

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The Three Jewels
"Namo" in Sanskrit means "homage" or "I pay homage."

Therefore, "Namo Buddhaya, Namo Dharmaya, Namo Sanghaya" is a way of showing respect to the Three Jewels and taking refuge in them.

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Despite the differences between the various branches of Buddhism, the same three fundamental pillars, known as the Three Jewels, always remain:
  • The Buddha (who attained liberation or awakening)
  • The Dharma (the teachings the Buddha gave explaining the path to liberation)
  • The Sangha (the community that practices these teachings).

When a person wishes to integrate Buddhist philosophy into their life, they say, "I take refuge in the Buddha, I take refuge in the Dharma, I take refuge in the Sangha." This is known as taking refuge.

The Dharma, the Buddha's teachings, is based on the Four Noble Truths, symbolized by the wheel. Originally, the Sangha was the monastic community, and later it expanded to include all those who follow the Buddhist path.

The first jewel is the Buddha. Taking refuge in the Buddha does not mean hiding behind the security of a powerful being. In this case, taking refuge involves adopting a new perspective, a new awareness of the potential that resides within each of us. By taking refuge in the Buddha, we align ourselves with the capacity to become a Buddha ourselves, to seek the capacity to awaken to what the Buddha experienced. This precious jewel reminds us to find our own Buddha-nature.

The Dharma is the path that follows the Buddha's teachings and ultimately leads to awakening. The Dharma teaches us compassion for ourselves and others through understanding the Four Noble Truths and liberates us from fear and ignorance. The path involves embracing the Buddha's teachings and applying that understanding to daily life. The Dharma is called the second jewel.

The Sangha is made up of those who gather in groups of any size to study, reflect, and practice meditation with the desire to help and be helped by the group. The Buddha considered interaction with others on the path essential to the practice. He believed this was important for both ordained monks and the wider community. The Sangha is the third precious jewel.

In the original teachings and in present-day Theravada communities, the Sangha refers only to monks, nuns, and other ordained teachers. In many Mahayana and Western groups, the concept of Sangha is interpreted more broadly to include all those who embrace the Dharma as a community.
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Time to healing: medicine Buddha Menla mantra

6/1/2025

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hI have wanted to record the mantra of Sangye Menla, the Medicine Buddha, for a long time, and today is perfect because according to the Tibetan calendar tomorrow is the day of the Medicine Buddha and Tara. Through the recitation of this mantra and the practice of the meditation of Sangye Menla, may all beings be freed from physical and mental illnesses (the root of physical illnesses) and from the fundamental root of all suffering: ignorance.

This is the healing mantra of Sangye Menla, medicine Buddha: Tayata om bekhadze bekhadze maha bekhadze radza samungate soha : 

👉 https://music.dusumsangtong.com/medicine_Buddha_Menla_mantra

You can recite the mantra for a while visualizing that healing rays of light from the Menla Buddha reach the people you know who are sick or suffering from pain or difficulties and they are free from all suffering. You can also meditate on the Medicine Buddha when you are sick and visualize that the rays of light from the Buddha cleanse and free the affected areas of your body or any illness that you or the beings you visualize have.
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Lama Khyenno

24/3/2023

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In Tibetan Buddhism, the lama (from the Tibetan བླ་མ་, teacher or spiritual guide) is an "authority on doctrine," a spiritual teacher, someone capable of showing others the unequivocal path to liberation and enlightenment.

"Lama" is a title for a teacher of the Dharma in Tibetan Buddhism. The Tibetan word "Lama" means "highest principle", and less literally "highest mother" or "highest parent" to show close relationship between teacher and student.

​“Khyenno” means “please think of me”. With this, we remember the lama again and again, constantly keeping in mind the positive qualities of the lama and praying to him or her.

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The path of liberation - Kyabje Kalu Rinpoche

24/3/2023

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​This video is a precious gem to listen, reflect on and meditate: teachings by Kyabje Dorje Chang Kalu Rinpoche Karma Rangjung Khunkhyab 🙏

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Spotify playlist of mantra chants and prayers from Tibetan Buddhism

22/3/2023

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​Get inspired by new age music with warm blessed healing sounds.
Concentrate and pacify the mind by reconnecting with your true nature.
Relax, expand your mind and open your heart to bring peace to the world.
Music to focus and calm down.
Start your inner journey!

Listen & share here:
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https://open.spotify.com/playlist/62EYov1T22orJny4xJZyXW?si=b8a004eaa83b4b1cit.
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Mantra repetition meaning

22/3/2023

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"In general, the mantras are in Sanskrit. Sanskrit is considered not a human language, but a divine one. If we think about it, each language comes from the energy of each country (German is impregnated with German energy, Italian with Italian energy, etc). But Sanskrit came from this other energy, a divine, or enlightened energy. So when you recite the mantras, when you make the sounds of the mantra, for example "Om Tare Tuttare Ture Soha", there is a blessing just in those sounds: the Sanskrit alphabet is a mantra.

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We all have the same spiritual potential

8/3/2023

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Picture of Green Tara
Green Tara
"Both women and men have the same spiritual potential and the same capacities for realization.

A long time ago, Tara was a woman who made the promise to attain Buddhahood to benefit beings infinitely.


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Green Tara and Om Tare Tuttare Ture Soha mantra. The meaning of divinity in Tibetan Buddhism

25/2/2023

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Image of Tara statue at Dag Shang Kagyu buddhist center in Panillo, Spain.
Tara statue at Dag Shang Kagyu buddhist center in Panillo, Spain.
Green Tara mantra OM TARE TUTTARE TURE SOHA was the first mantra I learned. The psychotherapist who helped me a few years ago taught me. He recommended reciting him everything I could between the sessions, and since I wanted to be better, I thought: "I have nothing to lose, let's give it a try". I recited it as I traveled by subway, while showering and whenever I could.

"🔸In Tibetan Buddhism, the divinity is not an external, worldly deity, but a divinity that arises within us, it comes from our interior because it is our true nature, the state of Buddha, and therefore establishing a connection with it is of great benefit . By reciting the mantra Om Tare Tuttare Ture Soha we create a connection with Tara, which is our true nature, thus pacifying afflictive emotions and obstacles that we have.

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    Singer, composer and musician keyboardist.​

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